Sharing space with animals.  Keeping centered.  Away from futility that is the money race.  Funny that its called the rat race  because rays are nothing like us.  They care about the moment.  Just like dogs.  And all animals. 
When I have been stressed I have been advised by a wise man to touch the v world around me and fully experience the tactile sensation.  I find that touching animals with this attention is an instant therapeutic healer.  

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